Jeff Hardy Nursing Back Injury, Indy Standouts Work Opener, 300 People Attend TNA Live Event

Someone needs to inform him that you're supposed to heat a back injury to loosen the muscles, ice may dull the pain, but you're tightening the muscles up which will make it hurt more once you're out of ice.

Well I’m a qualified nurse and you sways use heat on muscles never cold your muscles and tendons tense up in cold. The only reason u don’t feel the pain is coz your nerves are numbed

im also a qualified nurse, and trainee orthopaedic physiotherapist, ice isnt used to numb nerves, its used to reduce swelling, which in turn will reduce pressure ultimately reducing pain. Heat is more appropriate for muscle pain but given his lifestyle/the way he probably injured his back means it would be more likely due to swelling from bumps as opposed to streched muscles.

dang…300??? that's hillarious LOL!!!

Screw the hot and cold used oxycoden