Sting Discusses Using Steroids Early In His Career, Stopping In 1990

Muscle & Fitness has a Q&A online with Sting where he talks about using steroids early in his pro wrestling career. Below is an excerpt:

I never did the powerlifting thing, but the goal was to lift heavy. Four plates squatting for reps – 4-5, 8-10, 315 for 20, 225 for 50 – leg extensions, leg curls and that’s how we trained every single week. On the bench , my best was 435 – I was younger and I was on the gas, too. There were guys who weighed a lot less than I did who could easily do that. But I didn’t really train for power or strength. I trained for size. That’s all I was training for. My knees are arthritic now. I don’t have a whole lot of flexibility left. Thankfully, I got smart somehow or another in 1990 and stopped taking steroids – totally stopped. A lot of the guys I ran with all those years continued to take steroids year after year – those guys are having their knees and their hips replaced. I’m not saying everybody who gets their knees and their hips replaced took steroids. I just noticed that the guys who did that were too big, too bulky, too heavy, and the body couldn’t handle it and it took its toll. So that was my one saving grace, but I would train differently now. I’m actually doing pretty good for a guy my age – I just turned 54 – and I’m still hanging in there. I can move a little bit in the ring. I can’t do half of what I used to be able to do, but I get around.

Click here to read the article in its entirety.

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  • Matt

    It’s a refreshing change to see a guy so open about it. And a guy who’s so widely respected.

  • Brandon Ceielo

    Sting is 54?? I seriously thought he was about 45.